#12.Improving Your Balance

When we start, balance is being able to simply sit on a surfski or kayak however, at all levels, poor balance will also effect your ability improve technique and produce power. This month we discuss the three different types of balance; lateral, footplate and internal. It is important to know which balance affects you most and how you can improve it. We trust this month’s Surf Ski Coach Podcast will enable you to understand the difference types and how to fix them. Happy Paddling, Coach

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