Re-mounting your surfski from a surf beach
Jump Start Video
One of the most important parts to a ski race is the jump start. Paddle 2 Fitness will have you jump starting like a pro in 20 mins.
Beginner to Solid paddler in under 10 weeks
Paddle 2 Fitness will teach you a more efficient technique in no time at all. Brian started at a basic beginner level and now see him after 9 weeks. The P2F program gives you a number of dry land exercises so your core balance improves at a faster rate.
Endurance Test Exercise Demo
Coolangatta Gold 2009 Video
Julian Norton-Smith takes an up close and personal video of the start to the Open Men’s Race.
Perfect Paddling Technique
Here is World and Olympic Champion Adam Van Koerden with Eirik Larson durning the 2004 Olympics.
London Marathon 2007
This video was not taken by our own marathon runner Julian but will give you a feeling of this huge event and how London gets behind this great day.