Put simply, your all addicted to resistance training! This is great to see and seeing we have been asked so many questions about it, we have had to add a second podcast on this topic. In this podcast we will answer questions like: what to do with the extra power gained from the resistance, more efficient technique, faster time trials and a discount code from a local supplier. So strap on that resistance again and let’s go for round 2.
#62.Two by Two
October 2, 2023